Peace for Body-Mind-Soul Retreat

Life is busy, the demands are constant and sometimes we don’t really know how to slow down and stop in order to find the peace we so long for. 

This event will use movement, breathing and guided meditation to help you find deep peace in your body, mind and soul.  

Basic fitness level required.
Bring your own mat.
10am-12pm
Contact Olivia Shone by email if you’d like more information.