Headspace with Sophrology

ReBalance Festival

Sat 31 Jan ’26 and Sat 7 Feb ’26

Sat 31 Jan ’26

and

Sat 7 Feb ’26

Sat 31 Jan ’26

10:00 - 11:00

The Soul Spa, BA1 1SH

Sold Out
Sat 7 Feb ’26

10:00 - 11:00

The Soul Spa, BA1 1SH

Tickets
Tickets £15.40 (inc. fees)

Take a mindful pause in a world that rarely slows down.

This one-hour Sophrology session blends breathwork, gentle movement and visualisation to help you create headspace, restore calm and reconnect with yourself.

No specific outfit is required - simply bring an open mind and perhaps a notebook to jot down reflections after the practice.

Participants often say they leave feeling calmer, more energised and with a clearer mind.

Any questions, please get in touch at hello@mariemartheblanc.com

PLEASE NOTE: This event is only accessible via stairs and is not wheelchair accessible.

The event is suitable for ages 18+

Part of

Barre Classic

ReBalance Festival

Mon 2 Feb ’26 12:30 - 13:20

Tickets

Related themes

ReBalance Festival

28 Jan – 16 Feb 26'

ReBalance - Mental Wellbeing

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