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Headspace with Sophrology

ReBalance Festival
Sat 31 Jan ’26 10:00 - 11:00
Sat 31 Jan ’26
10:00 - 11:00
  • Sat 31 Jan ’26
    10:00 - 11:00
    The Soul Spa, BA1 1SH
    Tickets
  • Tickets £15.40 (inc. fees)

Take a mindful pause in a world that rarely slows down.

This one-hour Sophrology session blends breathwork, gentle movement and visualisation to help you create headspace, restore calm and reconnect with yourself.

No specific outfit is required - simply bring an open mind and perhaps a notebook to jot down reflections after the practice.

Participants often say they leave feeling calmer, more energised and with a clearer mind.

Any questions, please get in touch at hello@mariemartheblanc.com

PLEASE NOTE: This event is only accessible via stairs and is not wheelchair accessible.

The event is suitable for ages 18+

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Related themes

ReBalance Festival

ReBalance - Mental Wellbeing

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