Snow Moon Sound Bath

A 75-minute session to relax, reset and take time for yourself underneath the beautiful full moon.

We will start with some gentle breathwork and meditation before settling into a long rest, accompanied by the beautiful and relaxing sound of singing bowls, the voice and other sound healing instruments.

This session also falls on the afternoon of Imbolc, a time to notice the first signs of Spring and new life after Winter.

All welcome, no experience necessary. 

Spaces are limited as this is a small and cosy venue, perfect to feel the vibrations of sound.

What to bring:

• Comfy and cosy clothes/layers as it is normal to cool down throughout a sound bath.
• Water or a warm drink.
• Any cushions or blankets that may help you feel more comfortable as you will be laying down for a long period of time. Mats are provided.
• Optional: an eye pillow/mask

Hope to see you there,
Bethan x